On my first day of class, my Health Psychology professor said something that I will never forget. She said that if we were to take anything from her class, it would be this: build and maintain a strong social support circle. This piqued my interest in the concept of relationships.

One of life’s beautiful gifts is the gift of relationships. I believe that relationships are intimately tied to our well-being. Unfortunately, life is full of unexpected challenges that can throw us off course. It’s often difficult to navigate these problems on our own, and we may feel overwhelmed or unsure of how to proceed. I offer a non-judgmental and culturally sensitive space to work together to achieve your goals, better your relationships, and navigate stressors. I like to use a creative approach in combining different therapeutic practices tailored to your needs while also empowering you by using a strengths-based approach.

Whether you are looking for guidance in learning to navigate conflict, move on from infidelity or find a peaceful way to end your relationship, my goal is to help you process your emotions, gain clarity within your situation and build and maintain problem-solving skills.

I have completed my Level 1 and Level 2 in Gottman Couples Method training, issued by the Gottman Institute, and I completed over 36 hours of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) training. My most utilized therapy modalities consist of Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Narrative Therapy, Couple and Sex Therapy, and Internal Family Systems Therapy (IFS). Outside of therapy, I enjoy painting, singing (though not well) and all the desserts!

Please feel free to contact me for a free, 15-minute consultation if you have any questions or would like more information on beginning sessions. I look forward to meeting you!

On my first day of class, my Health Psychology professor said something that I will never forget.... Read More

Alone, we cannot lift a stone with just one finger- navigating through the ebbs and flows of life and relationships are no different. I’m here to lend you a hand.

Camila started her career working in primary health clinics providing psychotherapy to individuals, couples and families referred by their physicians for a wide range of concerns. It soon became apparent to her that healing and growth are relational, both in the therapeutic setting and outside in the world.

No matter what brings you to session or who comes to session with you, her approach is always genuine, collaborative yet directional. She supports individuals unpack, process and cope with difficult thoughts, feelings and situations. She supports couples and families rejoice communication, regain understanding and re-establish structures. She creates and maintains a space of respect and neutrality for couples and families to express themselves.

Camila sees clients in-person and online. Camila offers therapy in English and Spanish. Camila has been delivering psychotherapy for 7 years.

Alone, we cannot lift a stone with just one finger- navigating through the ebbs and flows of life... Read More

Rana Khan is a Registered Psychotherapist and a Registered Marriage and Family Therapist.

Rana Khan is a Registered Psychotherapist and a Registered Marriage and Family Therapist. Read More