Hi! I’m Alex. I offer therapy to individuals, couples, and families.
I see healing as happening in our relationships–with ourselves, others, and the broader contexts we live within. Together, we can explore the experiences that may be shaping how you see yourself and your relationships, and move toward new ways of understanding and relating that feel meaningful to you.
My approach integrates narrative, collaborative, and solution-focused therapies, while also drawing from emotion-focused therapy (EFT) and internal family systems (IFS).
I deeply respect and value the wisdom and strengths people already carry with them. I work to support clients in reconnecting with their internal resources and values, to help them navigate what brings them to therapy in ways that feel meaningful and sustainable.
If this resonates with you, I invite you to book a free 15-minute consultation call to explore what it might feel like to work together.
